About Lou

Hi I’m Lou! 

My yogic background is extensive and begins at a young age, a formal spiritual awakening began in India over 13 years ago. I traveled there for instruction in yoga and came back a different version of myself than when I had left. My teacher taught from a light hearted place of Hindu influence, maybe you’re familiar with him, Yogirishi Visvha-ji, and I’ve held these teachings close. 

I have since gone on to train within schools of kundalini kriya and Shabd yoga for over 1000 hours of training and teaching. I graduated from Colorado State university with a bachelor’s degree in Business Administration, with countless hours of continuing education in yoga as well as Reiki, sound healing, Ayurveda and most recently, Inner Alignment somatic coaching. I am physically located in southwestern Montana, traveling extensively throughout the western United States teaching aspiring yogis, spiritual seekers, and yoga teachers of all abilities and ages. I’m honored to walk this path on this earthly dimension, and be a light in advocacy, personal sovereignty, empowerment and spiritual teachings.