Endorsements

"This entire coaching program has taught me valuable tools, methods and resources to deal with everyday challenges. It has taught me how to balance my internal world with my external world and become more aware of my thoughts and feelings. This program has changed my life and my mindset in the most positive ways. What Lauren teaches will set me up for life. I'm not sure there are any words to express my gratitude."
Taylor
Shift Inward Coaching
"Working with Lou through the inner alignment program was a gift from the Divine. Lou is a fearless soul advocate. A truth seeker. An ego slayer. An alchemist. Lou's soul gift is Love. She penetrates old patterns and/or modern conditioning with compassion and her Lion hearted love. Ready to step into your EVERYTHING? Let Lou be your guide."
Melissa
Shift Inward Coaching
"Lou always shows up in her heart and is a compassionate space holder. Lou has a nice way of presenting material slowly and with a soft voice. Just her holding space and feeling her willingness to listen is helpful. Lou was very present during this session and skillfully guided me. She was very supportive and comforting but also gave me the space and confidence to process what was coming up."
Ali
Shift Inward Coaching
"Having worked with Lou, she makes embodying a more spiritual experience more tangible and realistic. Connecting and feeling in the present has greatly been enhanced as a consequence of working with Lou! I really liked everything that Lou taught. Im so grateful to have experienced this learning with Lou. Being like minded makes learning so much easier. We are all drops of water from the same ocean."
Joe
Shift Inward Coaching

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