"Kundalini Yoga"
Teacher Training
54 Hour
Live - Virtual Immersion
Kundalini yoga is reflected in quotes as the western kundalini yoga community discerns truths within the 3HO/KRI organization and those who teach a more independent style of kundalini yoga.
I am providing this immersion as a safe space to discuss it all.
This training is a deep experiential practice that will integrate mind, body, and soul!
What is covered in Lou's Immersion?
Integrity of the Teachings & Great Reverence for the Ascended Masters and Current Teachers
- Teachings from Tantric lineages, Laya, Kriya, Naad, Shabd Guru and immersion into the sacred sound current
- Acknowledgement of the ins and outs of the Kundalini Yoga Lineage
- Yogic Philosophy through the Vedantic, Samkhya, Brahmin lens
- Education from the Sikh tradition, Gurmukhi introduction.
- In depth exploration into ancient Mantras, hand gestures/mudras, sacred geometry, astrology, and MORE!
- Study of the MIND and 10 light bodies; scientific as well as subtle.
- Extensive Breath-work and Pranayam Practice.
- Ayurvedic Introduction, doshas, gunas, the sister science to YOGA
- Anatomical, physiological, nervous systems deep dive
- PRACTICAL APPLICATION into our MODERN LIVES!
No RYT required!
A perfect INTRODUCTION into Yoga for those Brand NEW!
PLUS 100 Hours Continuing Education for those already certified through Yoga Alliance
The Schedule
Beginning on the Spring Equinox March 24, 2026
- EVERY Tuesday evening on ZOOM from 6-9pm MST
- the 1st SUNDAY of the month for 6 hours (April 12, May 3) Option to be in person for those located in MONTANA.
- IN PERSON WEEKEND & Graduation Retreat Friday June 19 to Sunday June 21, 2026 in Montana! (Additional cost for accommodation, travel expense and food…)
- Required Reading List upon Enrollment.
- 3 Levels of Required Assignments (20 Minute Discussion Topic, Written Essay and Final Teaching)
- Google Classroom Integration. All YOU need is an WIFI connection!
- Live classes PLUS indefinite access to recordings!
- Non dogmatic, open minded, open sourced teachings.
- No experience NECESSARY!
What Previous Students have to SAY!
“just hands down the most courageous and brave Kundalini Yoga Teacher Training out there!…”
“Lou is an excellent teacher and really meets everyone where they are at in their own experience with yoga. As a new yoga teacher, I was very inexperienced in all things kundalini, but she took the time and energy to invest in all of us equally. I highly recommend this course for experienced to beginner yoga students looking to further their knowledge.” ~Tawni
“Lou is such a wonderful teacher and generous soul! I really gravitate to her classes, workshops, and trainings because they are accessible, affordable, and personal. She has an energetic aura that is welcoming, loving, and supportive. Throughout training Lou was always open to feedback and questions, willing to go the extra mile. She provides a safe space to not only share and be curious, but to feel everything that comes up during a yoga teacher training.” ~Sirena,
The Investment DETAILS
Early Bird Special $1333!
Have QUESTIONS?
Reach out!
Lou @ 406-925-2952
[email protected]
