Endorsements
"This entire coaching program has taught me valuable tools, methods and resources to deal with everyday challenges. It has taught me how to balance my internal world with my external world and become more aware of my thoughts and feelings. This program has changed my life and my mindset in the most positive ways. What Lauren teaches will set me up for life. I'm not sure there are any words to express my gratitude."
Taylor
Shift Inward Coaching
"Working with Lou through the inner alignment program was a gift from the Divine. Lou is a fearless soul advocate. A truth seeker. An ego slayer. An alchemist.
Lou's soul gift is Love. She penetrates old patterns and/or modern conditioning with compassion and her Lion hearted love. Ready to step into your EVERYTHING? Let Lou be your guide."
Melissa
Shift Inward Coaching
"Lou always shows up in her heart and is a compassionate space holder. Lou has a nice way of presenting material slowly and with a soft voice. Just her holding space and feeling her willingness to listen is helpful. Lou was very present during this session and skillfully guided me. She was very supportive and comforting but also gave me the space and confidence to process what was coming up."
Ali
Shift Inward Coaching
"Having worked with Lou, she makes embodying a more spiritual experience more tangible and realistic. Connecting and feeling in the present has greatly been enhanced as a consequence of working with Lou! I really liked everything that Lou taught. Im so grateful to have experienced this learning with Lou. Being like minded makes learning so much easier. We are all drops of water from the same ocean."
Joe
Shift Inward Coaching
"thank you for your investment in ME!"
Brittani
Shift Inward Coaching
"Lou is an excellent teacher and really meets everyone where they are at in their own experience with yoga. As a new yoga teacher, I was very inexperienced in all things kundalini, but she took the time and energy to invest in all of us equally. I highly recommend this course for experienced to beginner yoga students looking to further their knowledge."
Tawni
Kundalini Yoga Teacher Training Immersion
"My session with Lou was groundbreaking. I addressed a childhood wound that I had been carrying for years and was able to heal a huge part of my heart and find more compassion for where I am on my journey. Her guidance and ability to go DEEP within my psyche with me was profound."
Katie
Soul Retrieval Session
"Lauren was so amazing and I can tell she genuinely cares for others. Her incite on life in general helped me realize who I am again and I’ll forever be grateful for her. She checked on me, even outside of our sessions to make sure I was doing ok and she became someone I will forever treasure. Thank you Lauren for everything that you do!"
Jessica
Shift Inward Healing Program
It’s time to listen to the inherent wisdom of the body, Shift Inward and align with your highest self!
This work is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health or mental health provider with any questions you may have regarding a medical condition.
All payments non-refundable.
This work is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health or mental health provider with any questions you may have regarding a medical condition.
All payments non-refundable.
© Lou Rae Yoga, LLC. All Rights Reserved.